Sound Bath + More! International Women’s Month
Fri, Mar 06
|KING Strength
Join us for a night of wellness at King Strength and a "Special Ladies Night" designed to celebrate the strength, resilience, and community of local women.. Starting with a sound bath at 6PM, then a 20-min strength session, restorative yoga, networking, refreshments and Q&A.
Time & Location
Mar 06, 2026, 6:00 PM – 7:30 PM
KING Strength, 65 Pearl St, Metuchen, NJ 08840, USA
About the event
International Women’s Day: Intentional Movement + Happy Hour & Expert Panel Q&A
Celebrate International Women’s Day with an immersive, 60-minute movement experience followed by a happy hour, networking, and expert-led panel Q&A — all designed to honor women’s strength, wellness, and community.
Evening Agenda:
6PM-7PM: Intentional Movement (60 min) - 20-minute Sound Bath with Sarah Hannah. Calm your nervous system, tune into your breath, and ground yourself with restorative sound.
20-minute Strength & Mobility led by KING Strength coaches - Accessible, scalable strength training and mobility work to help you feel powerful in your body. All fitness levels welcome.
20-minute Restorative Yoga with Adrianne M Rowe - Gentle movement and yoga nidra to restore balance, support recovery, and leave you centered and refreshed.